Opening on the 15th September!
Our first WoD will be at 6pm on Monday 15th September.
Check back here again on Monday to see what it will be.
or better still, call in and try it 
6 Responses to “Opening on the 15th September!”
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Upcoming Events at elite400
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20 & 21 November 2010, all enquiries re places on this cert should be emailed to seminars@crossfit.com Light lunch & drinks will be available to buy at the gym.
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September 10th, 2008 at 12:34 am
Man you guys have been busy!
Nice new website folks.
See you in a few days at the Cert
September 10th, 2008 at 12:48 pm
Looking forward to my first WoD!!
Normally i dont look forward to Mondays. Cant wait for this one though!!
September 10th, 2008 at 2:50 pm
Yeh guys website is great! I’m sure there’ll be many a killer workout posted here.
Gym is looking class. Roll on Monday til get crossfitting properly without those strange stares in the regular gym and people stealing your equipment!!
Its gonna be cool!
September 10th, 2008 at 3:48 pm
Bet you enjoyed laying the rubber floor….
glad to see its all coming together for you, hope it all goes well on monday give me a phone let me know how your getting on, im off to camp pendleton next weekend,good luck with the cert
cheers
Si
September 12th, 2008 at 4:19 pm
Good luck with the new gym folks!
September 18th, 2008 at 11:48 am
Crossfit has been the best experience of training I have ever had and would encourage any ladies afraid to try it out to give it a go. Jonny and Helen are friendly, welcoming and totally know what they are doing. I cannot believe what I have been able to do (being quite unfit after years of on/off training and two kids) and feel more energetic and motivated than I have in ages. I usually get a sore back doing any weight training but because of the excellent instruction given this has not been a problem. You can work at your own level but are also encouraged (very nicely) to extend yourself which results in a general feeling of competence and well-being. The first two days of training my legs were like jelly, but am a bit better able to cope with stairs today – getting stronger by the day. So if you really want to get fit, healthy, lose a bit of weight and gain some strength and ‘feel good energy’ come and try a class.You will not get the qaulity of service anywhere else that Jonny nad Helen give. Once through the door you’ll be addicted – so be brave and give it a go!!