Thur 6 Nov 08
Burpee Challenge 
– Day 39
Today’s Workout of the Day is:
‘Jackie’
1000m row
50 thrusters (20kg)
30 pull-ups
Post time to comments.
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Dude! This video was posted on the affiliates page yesterday. Sweeet.
Yay! Baby burpees
November 6th, 2008 at 11:43 am
My joints feel like they r filled with sand, an my shin’s r decorated with beautiful bruises, so todays WOD should b a piece of cake.
November 6th, 2008 at 2:19 pm
Ragin I can’t get sound in work – well I can, but don’t think I should be treating the whole building to the video!
My legs are finally recovering from Mondays class, so looking forward to this one tonight!
November 6th, 2008 at 10:18 pm
Forgot to say … love the photo Helen, thanks.