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Sat 8 Nov 08

Burpee Challenge :-) – Day 41

Today’s Workout of the Day is:

For time,
20 burpees, 1 sit-up
19 burpees, 2 sit-ups
18 burpees, 3 sit-ups
…continue until reaching 1 burpee, 20 sit-ups

Post time to comments.
_______________________________________________

Maz and Gaz. Busting thrusters.

9 Responses to “Sat 8 Nov 08”

  1. 1
    Lisa:

    This endurance test took me 44mins ?? seconds. Gaz???? Oh my.

  2. 2
    jonny:

    Lisa you did it in 44:18 and Gary did 11 burpees/10 sit-ups in 40:35.

    well done guys for coming down and trying this killer WOD.

  3. 3
    Gary M:

    One of the most challenging workouts so far, managed to get to 11 burpees and 10 sit-ups in time of 40.25 minutes. Thanks Jonny for the support, without the encouragment I would not have made it so far.

  4. 4
    Orla:

    New years resolution… Must get a kip! :(

  5. 5
    jonny:

    Orla you where so close to it this morning that you will have it before the new year.

  6. 6
    jonny:

    Well done to Maz who came down at her on made up time to do the WOD.

  7. 7
    stephen:

    so glad i was busy today, that wod looks like hell!!!

    fair play guys! :)

  8. 8
    Gary M:

    Good for you Orla – well done, it’ll give the rest of us some hope of achieving them too in the future.

  9. 9
    Lisa:

    sorry that was supposed to be me though I’m sure Gaz feels the same

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