Sat 8 Nov 08
Burpee Challenge
– Day 41
Today’s Workout of the Day is:
For time,
20 burpees, 1 sit-up
19 burpees, 2 sit-ups
18 burpees, 3 sit-ups
…continue until reaching 1 burpee, 20 sit-ups
Post time to comments.
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Maz and Gaz. Busting thrusters.
November 8th, 2008 | Tags: Workout of the Day | Category: Workout of the Day
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November 8th, 2008 at 12:49 pm
This endurance test took me 44mins ?? seconds. Gaz???? Oh my.
November 8th, 2008 at 1:14 pm
Lisa you did it in 44:18 and Gary did 11 burpees/10 sit-ups in 40:35.
well done guys for coming down and trying this killer WOD.
November 8th, 2008 at 1:32 pm
One of the most challenging workouts so far, managed to get to 11 burpees and 10 sit-ups in time of 40.25 minutes. Thanks Jonny for the support, without the encouragment I would not have made it so far.
November 8th, 2008 at 2:53 pm
New years resolution… Must get a kip!
November 8th, 2008 at 4:42 pm
Orla you where so close to it this morning that you will have it before the new year.
November 8th, 2008 at 4:44 pm
Well done to Maz who came down at her on made up time to do the WOD.
November 8th, 2008 at 4:46 pm
so glad i was busy today, that wod looks like hell!!!
fair play guys!
November 8th, 2008 at 5:41 pm
Good for you Orla – well done, it’ll give the rest of us some hope of achieving them too in the future.
November 8th, 2008 at 5:42 pm
sorry that was supposed to be me though I’m sure Gaz feels the same