Comments on: Fri 26 June 09

By: micky m

micky m — Fri, 26 Jun 2009 19:23:28 +0000

6.08 rxd 2 mins of last time

By: toots aka chris

toots aka chris — Fri, 26 Jun 2009 19:03:07 +0000

maz not well at all cant make it 2mara sorry guys

By: Helzy

Helzy — Fri, 26 Jun 2009 17:50:30 +0000

Time: 8.40, rxd. +1.35 on last time. That’s Fran’s punishment for me doing heavy front-squats earlier.

By: Eimear

Eimear — Fri, 26 Jun 2009 17:49:03 +0000

Maz shame on you falling into the web of MJ jokes. Apparently on the way to the hospital he asked could he be put in the childrens ward. I for one am practising the thriller routine. Good luck to everyone for a good Fran time. Still havent even started cleaning. Even the Elite 400 site is taking up my time.

By: Paul D

Paul D — Fri, 26 Jun 2009 16:32:21 +0000

My legs are still sore from yesterday’s sprints (crawl) but managed 7:49.
Nice tribute to Micky J and the zombie squats- Chamone

By: Maz

Maz — Fri, 26 Jun 2009 15:48:36 +0000

I heard that he is not going to be buried or cremated but recycled into shopping bags so he can remain white, plastic, and dangerous for kids to play with.

By: Helzy

Helzy — Fri, 26 Jun 2009 14:44:10 +0000

In today’s warm-up y’all will be doing zombie squats in honour of Mr Jackson (hee.hee).

By: quango

quango — Fri, 26 Jun 2009 12:58:02 +0000

Eh.. I havent admitted a thing! How did our Guerilla Burpee’s video turn out??

By: Tam

Tam — Fri, 26 Jun 2009 12:34:30 +0000

Time 16.36 RXDish

By: Maz

Maz — Fri, 26 Jun 2009 12:21:12 +0000

Er yes…Yes. That is exactly what I meant…..