Tue 2 Dec 08
Burpee Challenge 
– Day 65
Today’s Workout of the Day is:
‘Filthy Fifty’
For time,
50 Box jump, 24″
50 Jumping pull-ups
50 Kettlebell swings, 16kg
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 20kg
50 Back extensions
50 Wall ball shots (m:9kg, wmen:5kg)
50 Burpees
50 Double unders
Post time to comments.
Compare time to 29 Sep 08
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Wow, how amazed were we when Dorasquirt said s/he could climb a rope! A-M-A-Z-I-N-G. Dorasquirt, s/he crrrrrrazy strong!
December 2nd, 2008 at 8:29 am
My first repeat WOD!!!
This was my second ever offical WOD with CrossFit – should be interesting…..
December 2nd, 2008 at 8:40 am
I was just saying to Orla how you wanted this one to come up. No pressure but Orla did it in 22:40.
December 2nd, 2008 at 8:57 am
Maz why u sounding so excited! Can u not remember how horribale this wod is! ! ? ! ?
December 2nd, 2008 at 9:05 am
Goodness…. i know i can’t believe it! It was tough but the time seemed to fly past!
December 2nd, 2008 at 9:14 am
WHAT THE F**K!
December 2nd, 2008 at 12:47 pm
Wish i was as strong as DoraSquirt then the filthy fifty would have been a breeze. DoraSquirt next time we catch up….can you give me some hints?
December 2nd, 2008 at 1:05 pm
Orla, Dora squirt is training hard, she refuses to go home when we close for a few hours and just spends her time training and practicing, I think she will have a kip very soon….
December 2nd, 2008 at 1:07 pm
Yep, sorry guys but I have been looking forward to this one – only so I can see how much I have improved, not because I think its a lovely WOD
Orla congrats on that time, that was brilliant!! I think when I did this I scaled it to 35 and it still took me about 40 minutes to do
December 2nd, 2008 at 1:15 pm
Hold on, isnt the rx’d filthy fifty done wit a 1 pood kettlebell not a 24kg one! ? U guy’s trying to kill us?
December 2nd, 2008 at 1:23 pm
Whats a pood kettlebell??
It sounds like something that Shooto does after a good feed!!!
December 2nd, 2008 at 1:27 pm
Yes, we’re trying to kill you.
1 pood is right, i’ve fixed it! But we’re still trying to kill you.
Maz, thought you were sorting out a wee photo for your gravatar? Or did you actually upload a chess piece as your image??
2 guerilla burpee videos now in the vault. Please re-iterate to your cameraman/woman that bystanders reactions need to captured
December 2nd, 2008 at 1:38 pm
I can feel d sickness already!!!
December 2nd, 2008 at 1:47 pm
I tried to do the avatar thingy, but they were supposed to send me a mail (something about registering) and I never got it!! Did try a few times
If you want to do it for me……..
December 2nd, 2008 at 2:06 pm
Check your email Maz. If you don’t recieve a confirmation email support@gravatar.com
December 2nd, 2008 at 2:13 pm
I swear if Dorasquirt gets a kip before me…i’ll freak out!!
Now i cant keep this up any longer Maz. My time today was 41 mins. Managed all double-unders (1st time doing them during a WoD), cried through the pain of my cut hand in the knees to elbows (and i’m not joking), 12kg kettlebell, 20 inch box step ups. My conscious is clear. 
Seriously good luck guys…this nearly killed me.
December 2nd, 2008 at 3:42 pm
‘never been as depressed during a workout, really had to convince myself i could finish’
my comments after the last filthy fifty.not exactly inspiring stuff for tonite!
here goes nothing!
btw, nice work Orla!
December 2nd, 2008 at 3:47 pm
glad i cant make it today, should be down thur at some stage thou.
December 2nd, 2008 at 4:15 pm
Cheers Stevie….i agree one of my mentally worst workouts in a long time! I fairness Joony if you hadn’t been shouting at me i would never have finished. Thanks.
December 2nd, 2008 at 4:52 pm
who’s this joony thats taking over my role of shouting???? No worries Orla, I think I found my calling in life and it’s to shout at you lot.
December 2nd, 2008 at 5:00 pm
everyone ignores you anyway joony! haha
December 2nd, 2008 at 5:17 pm
If your hanging about the gym tonight Joony I could do with some ghouling at as well!!! I vaguely remember crawling to Coach the last time, clinging to her leg and begging her to let me stop!
(Note to anyone wanting to try that – is doesn’t work. Hard as nails I tell you, hard as nails)
December 2nd, 2008 at 5:42 pm
Aah a girl makes one typo and it opens up a can of worms! Sorry joony next time i’ll try and spell it right!
December 2nd, 2008 at 8:25 pm
sorry guys…i had to make a quick exit…thought i was about to pass out after that WOD…i havn’t felt right since i got back from that study i was doing…think i rushed back too soon…what was my time by the way?
December 2nd, 2008 at 8:29 pm
26.27 niall, exact same as me, god im f*cked when u stop these studies and are back to full health!!
December 2nd, 2008 at 8:48 pm
36:14 …i barely could finish it… jeez… my poor legs… My car is in the garage tonight so i had to run to and from club and it nearly killed me…
The poughest part of it was to force myself run after i finished session,jelly legs and all 
… It took me 15 min run to club and 25 from… 
))