Sat 13 Dec 08
GET YOUR PARTY GEAR ON TONIGHT GUYS! CAFE LI FROM 7.30PM AND THEN ONTO THE CELLAR, LURGAN
Burpee Challenge 
– Day 76
Today’s Workout of the Day is:
For time,
50 wallball (m:9kg, wmen:5kg)
50 pull-ups
35 wallball
35 pull-ups
20 wallball
20 pull-ups
Post time to comments.
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Orla and Maz. 2 big swingers 
