Fri 26 Dec 08
Burpee Challenge 
– Day 89
CLOSED
Orla, Maz, Lisa and Smut…..Do your burpees!!
3 Responses to “Fri 26 Dec 08”
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Upcoming Events at elite400
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20 & 21 November 2010, all enquiries re places on this cert should be emailed to seminars@crossfit.com Light lunch & drinks will be available to buy at the gym.
Good People
December 26th, 2008 at 9:27 am
Bit pushed for time this mornin so just went for a 20 minute run followed by some double under practice. Managed 15 consecutive ones which i was pleased with.
Did manage til do my 88 burpees yesterday and my 89 this morning. My god felt like a workout in itself!!
December 26th, 2008 at 12:25 pm
100 burpees, 17:00. Pukie was lookin over my shoulder d last few reps. Burpees n hangovers do NOT mix!
December 26th, 2008 at 10:07 pm
Ok i’ve just signed myself up til a half marathon in Liverpool at the end of March! God i think i’m mad but on the other hand its got til improve my running! I’ll be wearin my elite400 t shirt with pride.