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Fri 25 Dec 09

CLOSED

kbcake

December 25th, 2009 | Tags: | Category: Workout of the Day | Subscribe to comments | Both comments and pings are currently closed

11 Responses to “Fri 25 Dec 09”

  1. 1
    Mr smut:
    December 25th, 2009 at 7:24 am

    Merry Christmas everyone….

  2. 2
    Fergal:
    December 25th, 2009 at 8:23 am

    Merry Christmas

  3. 3
    Brady (the crossfitter formally known as kevin):
    December 25th, 2009 at 8:39 am

    Merry xmas! Where’s the mistletoe Fergal?! Lol

  4. 4
    Orla:
    December 25th, 2009 at 8:51 am

    Yes Santa came! Merry christmas. Fergal i
    ll lend you my mistletoe hair band if you like :-)

  5. 5
    Scot:
    December 25th, 2009 at 9:46 am

    Merry Christmas all!!

    Hope you enjoyed your sausages, bacon and eggs Jonny if you had your Christmas Day brekkie! I even had some toast – feeling guilty now …

    I got a new skipping rope!! 10ft, suitable for people over 5 11!! Have a great break and see you 7am Monday morning.

  6. 6
    Marty:
    December 25th, 2009 at 10:13 am

    Merry xmas Jonny & Helz and all fellow Crossfitters

    Have a lovely day guys & girls

    See you Monday @ 7am

  7. 7
    Fergal:
    December 25th, 2009 at 10:27 am

    Brady…there is no misletoe! orla..no!

  8. 8
    Brady (the crossfitter formally known as kevin):
    December 25th, 2009 at 10:57 am

    Ahh go on Fergal,just one smooch for Your Old mucker brady! Lol

  9. 9
    Fergal:
    December 25th, 2009 at 11:05 am

    stay away! haha

  10. 10
    Fergal:
    December 25th, 2009 at 11:05 am

    stay away! haha
    i dont think you’ll be allowed to do MMA if you talk like that!

  11. 11
    David:
    December 26th, 2009 at 2:13 pm

    Went for a jog around both lakes today done one full lap, it was as slippy as hell. Tried out my new heart rate monitor watch that santa brought me average bbm=165 max=187. Don’t know if my time is any good as its my first time doing it = 21:44

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