Strength & Performance Academy

Sun 27 Dec 09

Sunday Reading:

Click on the links below.

What happens when you carb binge -Marks daily apple

How to make new year resolutions stick -mentalhealth.about.com

The many uses of junk food -Marks daily apple

December 27th, 2009 | Tags: Sunday Reading | Category: Sunday Reading | Subscribe to comments | Both comments and pings are currently closed

5 Responses to “Sun 27 Dec 09”

1
Marty:
December 27th, 2009 at 11:02 am
so glad i havent indulged over the holidays!! looking forward to getting back tomorrow guys
2
Scot:
December 27th, 2009 at 12:05 pm
Done the mainsite WOD today

5k Row – 20.13.
Followed with banana pancakes with dried fruit and nuts with a little drizzle of honey!!!

See you in the morning
3
Brady (the crossfitter formally known as kevin):
December 27th, 2009 at 6:59 pm
Are the class times the usual tomorrow?
4
Mr smut:
December 27th, 2009 at 7:02 pm
Yes. Except there is no 7pm class…
5
Brady (the crossfitter formally known as kevin):
December 27th, 2009 at 8:08 pm
Cheers jonny

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