Strength & Performance Academy

Sunday Reading Sports Psychology Brian Mac, Sports Coach Coaching male & female athletes Postcrescent.com Low Back Pain Cleveland Clinic

June 13th, 2010 | Category: Sunday Reading | Comments Off

Sunday Reading: Click on the links below; Running is a skill -www.crossfit invictus.com Deconstructing vitamin D -www.marksdailyapple.com Protein debate -www.crossfitfootball.com

June 6th, 2010 | Category: Sunday Reading | Comments Off

Sunday Reading: Click on the links below; The effects of high cortisol levels -ezinearticles.com Can stretching make you stronger -uk.askmen.com Meditate your way to more willpower -www.psychologytoday.com

May 30th, 2010 | Category: Sunday Reading | Comments Off

Sunday Reading: Click on the links below; use ginger to ease muscle pain -www.redandblack.com importance of joint mobility -www.maxwellsc.com the power of touch -www.marksdailyapple

May 23rd, 2010 | Category: Sunday Reading | Comments Off

Sunday Reading: Click on the links below; -Not an issue of paleo or not paleowww.huntgatherlove.com Your office chair is killing you -www.Businessweek.com Whats eating you -www.stumptuous.com

May 16th, 2010 | Category: Sunday Reading | Comments (5)

Sunday Reading: Click on the links below; 5 secrets of more effective training -gubernatrix.co.uk Using skeletal awareness to move better -toddhargrove How to convince family and friends to eat healthy -huffingtonpost.com

May 9th, 2010 | Category: Sunday Reading | Comments Off

Sunday Reading: Click on the links below; 10 easy ways to ruin your race -www.active.com Your first pull up -joshsgarage Weightlifting; it make everything better -www.crossfitwest.com

May 2nd, 2010 | Category: Sunday Reading | Comments Off

Rest Day

April 25th, 2010 | Category: Sunday Reading | Comments Off

Sunday Reading: Click on the links below; 3 Types Of Carb Cravings -modernpaleo.com Why Weightlifting Shoes Should Be Used To Lift Weights -ezinearticles.com Specificity Posture -squatrx.blogspot.com

April 11th, 2010 | Category: Sunday Reading | Comments (7)