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Archive for November 4th, 2008

Tue 4 Nov 08

Burpee Challenge – Day 37
Today’s Workout of the Day is:
Nancy
5 rounds for time.
400m run
15 Overhead squats (m:42.5kg, wmen:30kg)
Post time to comments.
Compare time to 30 Sep 08
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Ames. That’s a mean press-up lady!