Burpee Challenge – Day 38 Today’s Workout of the Day is: Deadlift 5-5-5-5-5 Post loads to comments. Compare to 19 Sep 08. ______________________________________________ Ed, Turkish got-up. Colm, Turkish getting-up.
Archive for November 5th, 2008
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20 & 21 November 2010, all enquiries re places on this cert should be emailed to seminars@crossfit.com Light lunch & drinks will be available to buy at the gym.
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