Strength & Performance Academy

Burpee Challenge – Day 38
Today’s Workout of the Day is:
Deadlift
5-5-5-5-5
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Compare to 19 Sep 08.
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Ed, Turkish got-up. Colm, Turkish getting-up.

November 5th, 2008 | Tags: Workout of the Day | Category: Workout of the Day | Comments (20)