Burpee Challenge – Day 41 Today’s Workout of the Day is: For time, 20 burpees, 1 sit-up 19 burpees, 2 sit-ups 18 burpees, 3 sit-ups …continue until reaching 1 burpee, 20 sit-ups Post time to comments. _______________________________________________ Maz and Gaz. Busting thrusters.
Archive for November 8th, 2008
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20 & 21 November 2010, all enquiries re places on this cert should be emailed to seminars@crossfit.com Light lunch & drinks will be available to buy at the gym.
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