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Archive for November 20th, 2008

Thur 20 Nov 08

Burpee Challenge – Day 53
Today’s Workout of the Day is:
For time;
20 box-jumps (24″)
30 burpees
40 pull-ups
50 press-ups
60 sit-ups
70 squats
Post time to comments.
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Running & SDHP takes it’s toll on Stevie!