Burpee Challenge – Day 60
Today’s Workout of the Day is:
Hang Power Snatch (from mid thigh)
2-2-2-2-2
then;
3 rounds of
1 min max press-ups
1 min max squats
1 min max burpees
1 min rest
Total no of reps after 3 rounds.
Post loads and total no. of reps to comments.
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Ames is tired
