Burpee Challenge – Day 61
Today’s Workout of the Day is:
Three rounds for time of:
50 double unders
50 Back Extensions
50 Sit-ups
Post time to comments.
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What a happy gang of young athletes!
This crowd completed a 6-week fitness program in Crossfit Northern Ireland.
Their last workout was ‘Fight Gone Bad’. Well done to everyone who came down [...]
