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Archive for December 3rd, 2008

Wed 3 Dec 08

Burpee Challenge – Day 66
Today’s Workout of the Day is:
Front squat
5-5-5-5-5
Compare to 20 Oct 08
Post loads to comments.
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Dorasquirt decided MMA looked easy. After throwing Smut to the ground Dorasquirt unleashed some nasty ground and pound