Burpee Challenge – Day 67
Today’s Workout of the Day is:
For time
1 mile row
then,
mini ‘Cindy’
As many rounds as possible in 10 minutes of
5 pull-ups
10 press-ups
15 squats
Post time for row and no. of rounds to comments.
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Dorasquirt laughed at Jonny’s feeble attempt to thwart the ground n pound, silencing him by slamming on an armbar. [...]
