Burpee Challenge – Day 69
Today’s Workout of the Day is:
For time,
10-15-20-25-30-25-20-15-10 reps
Thrusters
Kettlebell swings
Choose your own weights for this workout. Here’s a tip…choose wisely.
Post time and weights used to comments
_____________________________________________
Mark, our newest CrossFit addict! Well done on yesterday’s workout buddy.
