Strength & Performance Academy

Burpee Challenge – Day 70
Today’s Workout of the Day is:
For time,
21-18-15-12-9-6-3 reps
Press-ups
Pull-ups
Post time to comments.
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Aaron catches the dumbbell clean

December 7th, 2008 | Tags: Workout of the Day | Category: Workout of the Day | Comments (3)