Burpee Challenge – Day 74 Today’s Workout of the Day is: For time, ‘Elizabeth’ 21-15-9 Clean (m:60kg, wmen:40kg) Ring dips Post time to comments. _______________________________________________ Yay! Terry’s face. A pic of Terry 1) not on his knees 2) holding his face in his hands
Archive for December 11th, 2008
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Upcoming Events at elite400
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20 & 21 November 2010, all enquiries re places on this cert should be emailed to seminars@crossfit.com Light lunch & drinks will be available to buy at the gym.
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