Burpee Challenge – Day 77 Today’s Workout of the Day is: ‘Annie’ 50-40-30-20 and10 rep rounds of: Double-unders Sit-ups Post time to comments. ______________________________________________
Archive for December 14th, 2008
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20 & 21 November 2010, all enquiries re places on this cert should be emailed to seminars@crossfit.com Light lunch & drinks will be available to buy at the gym.
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