Burpee Challenge – Day 92
Today’s Workout of the Day is:
Push-Press
3-3-3-3
then,
As many rounds in 15 minutes of:
3 push-press (m:42.5kg, wmen:30kg)
6 thrusters
Post loads and no. of rounds to comments.
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Mark and Bastian. Thanks to Bastiaan (from Holland), Orla and Andy for the days sparring and training. Anytime guys!
